Terms of use

Use these tools as general educational and planning aids. Effective 9 October 2026.

Educational use

The site offers estimates, arithmetic examples and editable checklists. It does not provide medical, dietetic, coaching or cosmetic treatment services. You remain responsible for deciding whether a tool is relevant and for seeking qualified advice when needed. Read each method and limitation before using a result.

No guaranteed outcomes

We aim to explain methods clearly, but cannot guarantee accuracy for every person, uninterrupted availability or a particular health, fitness or cosmetic result. Equations and references may change. Report a suspected error through the contact page. Do not use the site for emergency decisions or safety-critical timing.

Reasonable use

Do not attempt to compromise the site, misuse administrative access, interfere with other users or submit unlawful material. Ordinary personal use and printing your own generated plan are welcome. Third-party references and materials remain subject to their owners’ rights.

Links and changes

External links provide context and do not imply endorsement. Their content and availability are outside our control. We may update tools and explanations; a saved printout may become outdated. These terms do not exclude rights that applicable law does not allow to be excluded. Contact the site with questions.

Editorial information

Prepared with AI assistance for Everyday Wellness Planner. Last checked: 9 October 2026. No independent clinical review is claimed. Read our editorial policy and educational disclaimer. Calculator inputs remain in this browser tab; ordinary site logs and analytics are described in the privacy notice.

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